🧠 What’s Blocking Your Inner Confidence?

You’re not lazy, broken, or dramatic. But something’s messing with your self-worth and this 2-minute quiz will help you figure out what (and how to shift it).

❤️‍🩹 You’re Not Imagining It


Feeling stuck, snappy, or second-guessing yourself all the time?

Yeah... me too. Especially after I found out I was AuDHD.

Maybe you’ve been trying so hard to rest, be kinder to yourself, or “just be more confident,” but it’s not working. Or maybe you're burnt out from masking, managing everyone else's needs, and wondering why everything feels 10x harder than it should.

You’re not imagining it. And you’re not alone.

This quiz is designed to help you uncover one of the biggest hidden confidence blockers neurodivergent women face so you can start unlearning the crap that was never yours to carry.

✨ What You’ll Learn in This Quiz

In under 2 minutes, you’ll discover:


  • ✅ What’s quietly draining your self-worth

  • ✅ Your most dominant confidence block

  • ✅ A clear next step based on your result

  • ✅ A personalised support path (with free & low-cost options)

💛 Is This Quiz For You?

This is especially for you if:


You’re newly or late-diagnosed with ADHD, autism, or both (or suspect you could be)


You’re constantly questioning if you’re “too much” and “not enough”


You’re exhausted from performing, people-pleasing, or over-explaining


You want to feel more confident in who you are without changing who you are


You find self-help advice overwhelming, neurotypical, or just… not made for you


You’re ready to stop overthinking every damn thing and finally feel more at ease in your own brain

Here’s what happens when you click “Take the Quiz”:

Answer 10 quick questions (no overthinking needed)


See your % breakdown of the top 5 confidence blocks


I’ll send a full breakdown + tailored next steps to your inbox


You’ll get my weekly Positivity Pause emails too (short, warm, no fluff) and you'll also hear how to dive deeper when you’re ready - no pressure

Ready to find out what’s really blocking your confidence?

👉 Take the Quiz Now

Your most confident self isn’t gone, they're just buried under decades of crap. Let’s gently dig them out, together.